My Homework

My sangha is currently working on wise speech. I have two homework assignments:

1. Focus on being in the body. This allows us to think more carefully about the intention behind what we're saying. The goal is to be at 50% in the body, 50% in the conversation.


2. One week not talking about someone not present. This isn't an exercise in how we should all live, but rather an exercise in mindfulness. It makes us more aware of how much we talk about others.

I will be reporting on my homework over the course of the next week.

On a completely separate note, I have had fun playing with my new camera's macro feature. I can get some pretty close pictures. of the week.