My homework has been to not talk about anyone who isn't present. Yesterday's posting explains it further. I wasn't so successful today until after work when I told my friend what I was doing. Then, if we ventured into a discussion about someone, even a harmless one, I could easily opt out of the discussion.
Tomorrow I will try to be better at work.
Tomorrow I will remember how effective it can be to let people know my intentions. If I want to work on something -- whether it's right speech, stress management or my diet -- letting others know about my intentions can be invaluable.
Tomorrow I will start the day with a short meditation in which I establish my intentions for myself.
More to come later. . . .
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment